Low back pain is actually the first sign of a condition called lumbar disc herniation. Every person will suffer from back pain at least once during lifetime. Low back pain is the second most common cause of pain in the world as well as the most common complaint under the age of 45. This pain can be acute, that is, it can suddenly start with all its intensity. In fact, low back pain is a situation that the patient cannot move the belly for a short while. Doctors call it axial back pain or mechanical back pain. This can last up to several days and usually ends with a little rest or spontaneously.
Sometimes the low back pain can be chronic, that is, it can be seen as a recurrent or repetitive back pain. Especially, when the pain begins early in the morning and resolves throughout the day, it may also be due to some rheumatic diseases. It should not be forgotten that only one starts acutely in every twenty cases of low back pain, that is, like a kind of sprain. Furthermore, back pain may also be caused by hip joint problems, urinary tract disorders, or pelvic joint problems; so it is very important to be examined by an experienced doctor.
Pain is not actually your enemy, in fact it should be your friend. It reminds us that something is wrong. Therefore, you should not use painkillers more than necessary; they do not heal you, they only stop the pain, that is, silence the alarm that is ringing.
If the severity, duration, and frequency of your low back pain are increasing and the pain radiates down to your leg; then you must immediately find a permanent solution. On top of that, if you have a weight problem; you must at once be on your way to a dietitian or looking for a good doctor…